Blog Archives

High Blood Pressure, Insomnia, loss of Consciousness

1/26/2013

Loss of consciousness, good for insomnia, high blood pressure, headaches, and emotional agitation pain of the neck. This pressure point is an excellent point which act as acupressure point and reflexology point (Solar plexus point to breath). If any person become unconscious , immediately if we press this point he will get conscious. The solar plexus is the nerve center where stress is stored. When the solar plexus reflex point is pressed, it is as if all of the stress in the body is eliminated. This point can be easily stimulated by a tennis or golf ball.

Location: The lowest point in the body, this point is located on the sole behind the ball of the foot in the depression formed when you clench your toes.

Acupressure Point: K-1

Migraine Headache

1/17/2013

This pressing is best for migraine headache. After pinching the tops and bottoms of your finger and thumb tips go back to each tip and pinch them again, this time squeezing from side to side. Again, apply pressure, a little discomfort is okay. But, it is important not to strain more.

Garlic

1/17/2013

Garlic ranks as one of the most potent remedies of all time. All in all, garlic helps promote good health. Eat one bulb a day to maintain good health. Fights respiratory diseases. Inhibits cancer .Kills herpes on contact and thins blood .It is an anti-oxidant and Detoxifies .Lowers blood sugar .Lowers cholesterol . Strengthens the immune system.

Upper Back Pain Relief

1/17/2013

With our daily lifestyle, now a day, 3 out of 5 person is suffering from back pain. It is not so hard to recover from, with simple routines in our daily activity will help us heal from this pain.
Treatment

Heat or ice to reduce pain and stiffness.
Exercise: to stretch and strengthen the muscles of your back, shoulders, and stomach.
Acupressure: Invoke the pressure points o body to promote healing and pain relief
Acupuncture: It involves putting tiny needles into your skin at certain points on the body to promote healing and pain relief.
Physical therapy to help increase your flexibility, strength, and balance. Your physical therapist may teach you an exercise program so you can do it at home.

Do-It-Yourself and Heal-Yourself.
Acupressure points and exercises, recommended for Upper Back Pain Relief.

Back Pain

1/15/2013

This point is very useful in back pain, lumbago and knee stiffness in arthritis. Lower back pain is a common problem for which this is a panacea.

Location: Behind the knee joint, at the center of the crease line.

Acupressure Point: UB-40

Improve Immunity

1/9/2013

This point is is one of the best for improving immunity and persistent infections. Also used for elbow stiffness.
Location: Bend your arm as shown in the drawing and place your finger in the crease in your arm. Straighten your arm and use the point.

Acupressure Point: LI-11

Improve Digestion Power of the body

1/8/2013

This is the point balances the digestion power of the body. This point can prevent diabetes. It can also prevent aging and weakness. Energy point.Locally good for Arthritis.
Location: It is a hand's-breadth below the bottom of the kneecap, on the outer side of the calf, in the cavity between the shinbone and the leg muscle.
Acupressure point-St 36

Acu Sports

1/8/2013

ATAMA (All Tamilnadu Acupuncture and Alternative Medical Association) conducted zonal conference in Chennai on 23-12-2012
Dr. P. Sivagnanam's Acu Sports Presentation

High Blood Pressure, Insomnia, loss of Consciousness

Migraine Headache

Garlic

Upper Back Pain Relief

Back Pain

Improve Immunity

Improve Digestion Power of the body

Acu Sports

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