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Acupressure Face Massage/ Exercise: Point 4

6/24/2013

Acupressure Face massage/ Exercise: Point 4
Location       Located next to each nostril.
Procedure Press for nasal congestion, sinusitis, rhinitis.
                    For greater effectiveness use your index fingers to rub up and down the sides of your
                              nose as shown in the picture for 1-2 minutes, several times a day.
                    Also refer "How to do face acupressure?"

Acupressure Face Massage/ Exercise : Point 3

6/22/2013

Acupressure face massage / exercise : Point 3
Location : Located on the temples behind each eye.
Procedure : Use your index and middle fingers to press and knead for one or two sided
headache, to calm the mind, and for eye problems.
Also refer "How to do face acupressure massage?"

Acupressure Face Massage/ Exercise : Point 2

6/22/2013

Acupressure Face Massage/ Exercise : Point 2
Location:    Located on the medial end of each eyebrow.
Procedure: Press and knead for frontal headache, sore, tired eyes, sinus pain, and as a
                              preventative against eye problems.
                              Also refer "How to do face acupressure?"

Acupressure & Face Massage/ Exercise

6/22/2013

Acupressure - Face Massage/Exercise : Point 1
   Location: Located on the inside edge of the orbit of each eye.
   Procedure: Press and knead for sore, tired eyes and as a preventative against eye problems.
                                 Also refer "How to do face acupressure?"

Acupressure & Face Massage/ Exercise

6/21/2013

How to do face acupressure ?

Locate the points with your index fingers.
Gently press them until you feel no more than a comfortable pain.
Hold the pressure while you knead the points with very small circular movements.
Breathe slowly and deeply and focus your mind on the points as you massage them.
Massage each point for 1-2 minutes several times a day.

Acupressure Points for Clearing Mental Fatigue

6/20/2013

To ease mental fatigue apply pressure to these two acupressure points. Firmly press the groove spot between your Nose and Mouth for approximately thirty seconds with your index finger. Follow with gentle pressure on the indentations slightly above the outer edge of both eyebrows. Take a deep breath and exhale out that feeling of mind weariness.

Stones in Human Body

6/9/2013

All Tamil Nadu Acupuncture & Alternative Medical Association (ATAMA), Founder's Day 2013, conducted at Karaikudi, Tamil Nadu, India, on 5th May,2013. Dr. Mohamed Sabir, President of ATAMA presided over the function. Dr. P. Sivagnanam delivered a speech about a special topic "Stones in Human Body".

Kidney Stones

Gallbladder Stones
Pancreatic Duct Stones

Reflexology and its Speciality

6/9/2013

Sixth International conference on Acupuncture and Alternative Medicine 2013 , conducted by ATAMA (All Tamilnadu Acupuncture and Alternative Medical Association, Tamilnadu, India.) at Tirupur on 16th and 17th February 2013. More than 550 Doctors participated in the Conference. Delegates from other countries and states (Srilanka, Malasiya, Singapore, Karnataka, Andhra, Kerala, Mumbai) participated.
In the Scientific session, Dr. P. Sivagnanam. MD. (Acu) delivered lecture in the topic “Reflexology and its Speciality”.

Acupressure Face Massage/ Exercise: Point 4

Acupressure Face Massage/ Exercise : Point 3

Acupressure Face Massage/ Exercise : Point 2

Acupressure & Face Massage/ Exercise

Acupressure & Face Massage/ Exercise

Acupressure Points for Clearing Mental Fatigue

Stones in Human Body

Reflexology and its Speciality

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