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 This point is very useful in back pain, lumbago and knee stiffness in arthritis. Lower back pain is a common problem for which this is a panacea.
Location: Behind the knee joint, at the center of the crease line. Acupressure Point: UB-40  This point is is one of the best for improving immunity and persistent infections. Also used for elbow stiffness.
Location: Bend your arm as shown in the drawing and place your finger in the crease in your arm. Straighten your arm and use the point. Acupressure Point: LI-11  This is the point balances the digestion power of the body. This point can prevent diabetes. It can also prevent aging and weakness. Energy point.Locally good for Arthritis.
Location: It is a hand's-breadth below the bottom of the kneecap, on the outer side of the calf, in the cavity between the shinbone and the leg muscle. Acupressure point-St 36 ATAMA (All Tamilnadu Acupuncture and Alternative Medical Association) conducted zonal conference in Chennai on 23-12-2012 Dr. P. Sivagnanam's Acu Sports Presentation  This point one of the best pressing point for neck pain, shoulder and upper back - pain, weakness, stiffness. Hypertension,
Location: This point lies in the depression which is at the base of your skull. Press slightly upwards and inwards until you feel a tender point. Then massage by moving your fingers in a circular motion. Acupressure Point: GB-20  Tension headache. Press edge of the Thumb finger in both hands for 15 to 30 seconds. Repeat it to get relief . Location:On the radial side of the thumb.
Acupressure point. LU-11  Best analgesic point. Normal Headache and body pain relief point.
Location: It is located on the hand on the web of the thumb and index finger .Press with index finger for 15 to 30 seconds. Repeat in both hands. Acupressure point. LI-4 |
AuthorProf. Dr. P. Sivagnanam Archives
March 2023
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