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 This point is very useful in back pain, lumbago and knee stiffness in arthritis. Lower back pain is a common problem for which this is a panacea.
Location: Behind the knee joint, at the center of the crease line. Acupressure Point: UB-40  This point is is one of the best for improving immunity and persistent infections. Also used for elbow stiffness.
Location: Bend your arm as shown in the drawing and place your finger in the crease in your arm. Straighten your arm and use the point. Acupressure Point: LI-11  This is the point balances the digestion power of the body. This point can prevent diabetes. It can also prevent aging and weakness. Energy point.Locally good for Arthritis.
Location: It is a hand's-breadth below the bottom of the kneecap, on the outer side of the calf, in the cavity between the shinbone and the leg muscle. Acupressure point-St 36 ATAMA (All Tamilnadu Acupuncture and Alternative Medical Association) conducted zonal conference in Chennai on 23-12-2012 Dr. P. Sivagnanam's Acu Sports Presentation  Tomato is a poor man apple with full of health energy. A major source of the antioxidant lycopene that reduces the risk of cancer by 40% -- notably prostate, lung and stomach cancers -- and increases cancer survival. Tomatoes build strong bones. Tomatoes make your skin look great. One serving of red, ripe, raw tomatoes (one cup or 150 grams) is a good source of Vitamins A, C, K, and potassium , all of which are necessary for good health.
 This point one of the best pressing point for neck pain, shoulder and upper back - pain, weakness, stiffness. Hypertension,
Location: This point lies in the depression which is at the base of your skull. Press slightly upwards and inwards until you feel a tender point. Then massage by moving your fingers in a circular motion. Acupressure Point: GB-20  A miracle plant and natural healer . Aloe gel has been used for topical treatment for minor wounds and burns and skin irritations for centuries. It has extraordinary powers of soothing skin disorders. It is available in forms for both internal and external application in most health and beauty stores. It contains the 8 essential Amino Acids that the human body needs. One of the home remedies for asthma was to boil some Aloe Vera leaves in a pan of water and breathe in the vapor. Aloe Vera is also used for treating Eczema and Psoriasis.
 Tension headache. Press edge of the Thumb finger in both hands for 15 to 30 seconds. Repeat it to get relief . Location:On the radial side of the thumb.
Acupressure point. LU-11  Best analgesic point. Normal Headache and body pain relief point.
Location: It is located on the hand on the web of the thumb and index finger .Press with index finger for 15 to 30 seconds. Repeat in both hands. Acupressure point. LI-4 |
AuthorProf. Dr. P. Sivagnanam Archives
March 2023
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